Diabetic Foot Care
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Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, often resulting in one or more ligaments on the outside of the ankle to be stretched or torn. If not properly treated, ankle sprains could develop into long-term problems. Read More...
Bunions are misaligned big toe joints that can become swollen and tender, causing the first joint of the big toe to slant outward, and the second joint to angle toward the other toes. Read More...
Flat feet are a common condition. In infants and toddlers, the longitudinal arch is not developed and flat feet are normal. The arch develops in childhood, and by adulthood, most people have developed normal arches. Read More...
Hammertoe is a deformity of the second, third or fourth toes. In this condition, the toe is bent at the middle joint, resembling a hammer. Left untreated, hammertoes can become inflexible and require surgery.Read More...
Diabetes and Your Feet
With a diabetic foot, a wound as small as a blister from wearing a shoe that's too tight can cause a lot of damage. Diabetes decreases blood flow, so injuries are slow to heal.Read More...
Plantar fasciitis (or heel pain) is commonly traced to an inflammation on the bottom of the foot. Our practice can evaluate arch pain, and may prescribe customized shoe inserts called orthoses to help alleviate the pain. Read More...
Corns and calluses are protective layers of compacted, dead skin cells. They are caused by repeated friction from skin rubbing against bony areas or against an irregularity in a shoe. Corns ordinarily form on the toes and calluses on the soles of the feet.Read More...
As always, you can contact our office to answer any questions or concerns.
Diabetics are more prone to various foot problems than those without diabetes due to the development of painful nerve damage called peripheral neuropathy. Neuropathy can affect your entire body, but most often the legs and feet are the most prone areas to serious health complications.
The damage to your nerves can cause the loss of feeling in your feet, making it difficult to detect extreme temperatures and pain as easily, or readily, as someone who does not have diabetes. As a result, you could sustain a serious cut or wound and not even notice your foot is injured until an infection begins. Many diabetic foot problems can be prevented in some measure with improved blood sugar control and a strengthened immune system.
If you are among one of the millions of people in the United States with diabetes, it is important to visit your podiatrist for regular foot examinations in order to maintain healthy feet and a strong body.
Examine your Feet Daily
Careful inspection of your feet on a regular basis is one of the easiest, least expensive and most effective measures for preventing foot complications. By examining your feet daily, and after every injury, you are taking a crucial step to preventing serious foot problems. Noticeable changes, such as temperature, skin color, pain, or swelling may be warning signs for poor circulation or loss of sensation that could potentially lead to something more serious.
Annual examinations by your podiatrist are also vital for anyone with diabetes. A podiatrist can provide a more thorough exam and detect any signs of changes, such as broken skin or ulcers that can be detrimental to the health of your feet and body. Your podiatrist can also check for areas of high pressure or loss of blood circulation.
Clean Your Feet
With diabetes, it is important to keep your feet clean. Wash your feet daily with warm water and mild soap. After washing, make sure you dry your feet thoroughly, especially in-between the toes. You may also apply non-irritating moisturizer to prevent cracks and to keep your feet smooth.
Be sure to also avoid ingrown toenails, which can get infected, by keeping them trimmed neatly. If you are unable to cut your toenails safely, ask your podiatrist for professional assistance. And never attempt to cut your own bunions or corns as this can lead to infection, as well. Instead, remember to visit your podiatrist for safe and pain free removal.
To further protect your feet from harm, be sure to:
- Avoid smoking, as it reduces blood flow to your feet
- Buy comfortable shoes that are not too tight or too loose
- Wear clean, dry socks and change them everyday
- Never walk barefoot in order to protect your feet from harmful objects
Diabetes is serious, especially when your feet are involved. Early detection and simple care are just a few things that can be done to control and prevent complications as they arise.
Your podiatrist plays a critical role in the prevention and management of complications of the foot in diabetics. Talk to your podiatrist today to see what you can do now to keep your feet safe, strong, and healthy.